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Ingredient Detail
Seeds, watermelon seed kernels, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 47.37 | g | | Dietary Energy | 2.33 | MJ | | Protein | 28.33 | g | | Water | 5.05 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 15.31 | g | | Niacin Equivalents | 3.55 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 58 | μg | | Calcium | 54 | mg | | Copper | 0.686 | mg | | Iron | 7.28 | mg | | Magnesium | 515 | mg | | Manganese | 515 | mg | | Phosphorus | 755 | mg | | Potassium | 648 | mg | | Sodium | 99 | mg | | Zinc | 10.24 | mg | | Methionine & Cysteine | 1.272 | mg | | Phenylalanine & Tyrosine | 3.047 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.19 | mg | | Riboflavin | 0.145 | mg | | Vitamin B6 | 0.089 | mg | | Pantothenic Acid | 0.346 | mg | | Phenylalanine | 2.031 | mg | | Histidine | 0.775 | mg | | Isoleucine | 1.342 | mg | | Lysine | 0.887 | mg | | Methionine | 0.834 | mg | | Threonine | 1.112 | mg | | Tryptophan | 0.39 | mg | | Valine | 1.556 | mg | | Carbohydrate by difference (g) | 15.31 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 9.779 | g | | Total Monounsaturated Fatty Acids | 7.407 | g | | Retinol | 0 | μg | | Leucine | 2.149 | mg | | Total Polyunsaturated Fatty Acids | 28.094 | g | | Cysteine | 0.438 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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