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Ingredient Detail
Nuts, chestnuts, japanese, dried
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.24 | g | | Dietary Energy | 1.506 | MJ | | Protein | 5.25 | g | | Water | 9.96 | g | | Vitamin A (Retinol Equivalents) | 4 | μg | | Carbohydrate | 81.43 | g | | Niacin Equivalents | 3.5 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 109 | μg | | Calcium | 72 | mg | | Copper | 1.312 | mg | | Iron | 3.38 | mg | | Magnesium | 115 | mg | | Manganese | 115 | mg | | Phosphorus | 169 | mg | | Potassium | 768 | mg | | Sodium | 34 | mg | | Zinc | 2.57 | mg | | Methionine & Cysteine | 0.279 | mg | | Phenylalanine & Tyrosine | 0.355 | mg | | Vitamin C | 61.3 | mg | | Thiamin | 0.802 | mg | | Riboflavin | 0.38 | mg | | Vitamin B6 | 0.659 | mg | | Pantothenic Acid | 0.481 | mg | | Phenylalanine | 0.205 | mg | | Histidine | 0.131 | mg | | Isoleucine | 0.258 | mg | | Lysine | 0.342 | mg | | Methionine | 0.126 | mg | | Threonine | 0.21 | mg | | Tryptophan | 0.075 | mg | | Valine | 0.312 | mg | | Carbohydrate by difference (g) | 81.43 | g | | Cholesterol | 0 | mg | | Total Saturated Fatty Acids | 0.183 | g | | Total Monounsaturated Fatty Acids | 0.65 | g | | Retinol | 0 | μg | | Leucine | 0.325 | mg | | Total Polyunsaturated Fatty Acids | 0.322 | g | | Cysteine | 0.153 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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