Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Nuts, coconut meat, dried (desiccated), creamed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat69.08g
Dietary Energy2.862MJ
Protein5.3g
Water1.67g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate21.52g
Niacin Equivalents0.611mg
Vitamin B120μg
Dietary Folate Equivalents9μg
Calcium26mg
Copper0.807mg
Iron3.36mg
Magnesium92mg
Manganese92mg
Phosphorus209mg
Potassium551mg
Sodium37mg
Zinc2.04mg
Methionine & Cysteine0.204mg
Phenylalanine & Tyrosine0.433mg
Vitamin C1.5mg
Thiamin0.061mg
Riboflavin0.101mg
Vitamin B60.304mg
Pantothenic Acid0.811mg
Phenylalanine0.269mg
Histidine0.122mg
Isoleucine0.208mg
Lysine0.234mg
Methionine0.099mg
Threonine0.193mg
Tryptophan0.062mg
Valine0.321mg
Carbohydrate by difference (g)21.52g
Cholesterol0mg
Total Saturated Fatty Acids61.257g
Total Monounsaturated Fatty Acids2.939g
Retinol0μg
Leucine0.393mg
Total Polyunsaturated Fatty Acids0.756g
Cysteine0.105mg
This component is a member of the following groups:
Coconut
This component does NOT have any specialist units defined.