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Ingredient Detail
Nuts, coconut meat, dried (desiccated), sweetened, shredded
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 35.49 | g | | Dietary Energy | 2.096 | MJ | | Protein | 2.88 | g | | Water | 12.55 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 47.67 | g | | Niacin Equivalents | 0.474 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin E | 0.39 | mg | | Calcium | 15 | mg | | Copper | 0.313 | mg | | Iron | 1.92 | mg | | Magnesium | 50 | mg | | Manganese | 50 | mg | | Phosphorus | 107 | mg | | Potassium | 337 | mg | | Selenium | 16.7 | μg | | Sodium | 262 | mg | | Zinc | 1.82 | mg | | Methionine & Cysteine | 0.111 | mg | | Phenylalanine & Tyrosine | 0.235 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.7 | mg | | Thiamin | 0.031 | mg | | Riboflavin | 0.02 | mg | | Vitamin B6 | 0.271 | mg | | Pantothenic Acid | 0.722 | mg | | Choline | 19.3 | mg | | Vitamin K | 0.3 | μg | | Phenylalanine | 0.146 | mg | | Dietary Fibre | 4.5 | g | | Histidine | 0.066 | mg | | Isoleucine | 0.113 | mg | | Lysine | 0.127 | mg | | Methionine | 0.054 | mg | | Threonine | 0.105 | mg | | Tryptophan | 0.034 | mg | | Valine | 0.175 | mg | | Sugars(Total) | 43.17 | g | | Carbohydrate by difference (g) | 47.67 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 31.468 | g | | Total Monounsaturated Fatty Acids | 1.51 | g | | Retinol | 0 | μg | | Leucine | 0.214 | mg | | Total Polyunsaturated Fatty Acids | 0.388 | g | | Cysteine | 0.057 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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