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Ingredient Detail

Seeds, sesame seed kernels, dried (decorticated)

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat61.21g
Dietary Energy2.64MJ
Protein20.45g
Water3.75g
Vitamin A (Retinol Equivalents)3μg
Carbohydrate11.73g
Niacin Equivalents5.8mg
Vitamin B120μg
Dietary Folate Equivalents115μg
Vitamin E1.68mg
Calcium60mg
Copper1.4mg
Iron6.36mg
Magnesium345mg
Manganese345mg
Phosphorus667mg
Potassium370mg
Selenium34.4μg
Sodium47mg
Zinc6.73mg
Methionine & Cysteine1.32mg
Phenylalanine & Tyrosine1.73mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.699mg
Riboflavin0.09mg
Vitamin B60.4mg
Pantothenic Acid0.29mg
Choline25.6mg
Vitamin K0μg
Phenylalanine0.94mg
Dietary Fibre11.6g
Histidine0.55mg
Isoleucine0.75mg
Lysine0.65mg
Methionine0.88mg
Threonine0.73mg
Tryptophan0.33mg
Valine0.98mg
Glucose0.11g
Fructose0.07g
Sucrose0.34g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)0.48g
Carbohydrate by difference (g)11.73g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids9.055g
Total Monounsaturated Fatty Acids23.924g
Retinol0μg
Leucine1.5mg
Total Polyunsaturated Fatty Acids25.491g
Cysteine0.44mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.