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Ingredient Detail

Nuts, almonds, oil roasted, with salt added

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat55.17g
Dietary Energy2.541MJ
Protein21.23g
Water2.8g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate17.68g
Niacin Equivalents3.665mg
Vitamin B120μg
Dietary Folate Equivalents27μg
Vitamin E25.97mg
Calcium291mg
Copper0.955mg
Iron3.68mg
Magnesium274mg
Manganese274mg
Phosphorus466mg
Potassium699mg
Selenium2.8μg
Sodium339mg
Zinc3.07mg
Methionine & Cysteine0.47mg
Phenylalanine & Tyrosine1.675mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.092mg
Riboflavin0.781mg
Vitamin B60.118mg
Pantothenic Acid0.229mg
Choline52.1mg
Vitamin K0μg
Phenylalanine1.146mg
Dietary Fibre10.5g
Histidine0.592mg
Isoleucine0.691mg
Lysine0.6mg
Methionine0.188mg
Threonine0.677mg
Tryptophan0.192mg
Valine0.798mg
Glucose0.04g
Fructose0g
Sucrose4.38g
Maltose0.14g
Lactose0g
Starch0.56g
Sugars(Total)4.55g
Carbohydrate by difference (g)17.68g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids4.208g
Total Monounsaturated Fatty Acids34.793g
Retinol0μg
Leucine1.467mg
Total Polyunsaturated Fatty Acids13.519g
Cysteine0.282mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.