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Ingredient Detail

Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat51.45g
Dietary Energy2.485MJ
Protein17.3g
Water1.75g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate25.35g
Niacin Equivalents4.7mg
Vitamin B120μg
Dietary Folate Equivalents50μg
Vitamin E10.94mg
Calcium70mg
Copper1.279mg
Iron3.7mg
Magnesium225mg
Manganese225mg
Phosphorus435mg
Potassium597mg
Selenium7.5μg
Sodium669mg
Zinc3.8mg
Methionine & Cysteine0.515mg
Phenylalanine & Tyrosine1.629mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.4mg
Thiamin0.2mg
Riboflavin0.2mg
Vitamin B60.296mg
Pantothenic Acid1.205mg
Choline54.3mg
Vitamin K12.9μg
Phenylalanine0.953mg
Dietary Fibre9g
Histidine0.48mg
Isoleucine0.744mg
Lysine0.712mg
Methionine0.228mg
Threonine0.597mg
Tryptophan0.264mg
Valine0.934mg
Sugars(Total)4.64g
Carbohydrate by difference (g)25.35g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids6.899g
Total Monounsaturated Fatty Acids31.395g
Retinol0μg
Leucine1.371mg
Total Polyunsaturated Fatty Acids10.768g
Cysteine0.287mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.