Header Image

 
Remember me      Forgot Password?










Select another ingredient? Start typing...


Or: Compare this with another ingredient? Start typing...


Ingredient Detail

Nuts, pecans, dry roasted, with salt added

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat74.27g
Dietary Energy2.969MJ
Protein9.5g
Water1.12g
Vitamin A (Retinol Equivalents)7μg
Carbohydrate13.55g
Niacin Equivalents1.167mg
Vitamin B120μg
Dietary Folate Equivalents16μg
Vitamin E1.3mg
Calcium72mg
Copper1.167mg
Iron2.8mg
Magnesium132mg
Manganese132mg
Phosphorus293mg
Potassium424mg
Selenium4μg
Sodium383mg
Zinc5.07mg
Methionine & Cysteine0.347mg
Phenylalanine & Tyrosine0.664mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.7mg
Thiamin0.45mg
Riboflavin0.107mg
Vitamin B60.187mg
Pantothenic Acid0.703mg
Phenylalanine0.441mg
Dietary Fibre9.4g
Histidine0.271mg
Isoleucine0.348mg
Lysine0.297mg
Methionine0.189mg
Threonine0.317mg
Tryptophan0.096mg
Valine0.426mg
Glucose0.04g
Fructose0.04g
Sucrose4g
Maltose0g
Lactose0g
Starch0.24g
Sugars(Total)4.06g
Carbohydrate by difference (g)13.55g
Cholesterol0mg
Total Saturated Fatty Acids6.283g
Total Monounsaturated Fatty Acids43.957g
Retinol0μg
Leucine0.619mg
Total Polyunsaturated Fatty Acids20.572g
Cysteine0.158mg
This component is a member of the following groups:
Nuts
This component does NOT have any specialist units defined.