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Ingredient Detail

Beef, ground, patties, frozen, cooked, broiled

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat21.83g
Dietary Energy1.236MJ
Protein23.05g
Water53.91g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents5.305mg
Vitamin B122.65μg
Dietary Folate Equivalents21μg
Vitamin D3 Equivalents0.2μg
Vitamin E0mg
Calcium11mg
Copper0.077mg
Iron2.42mg
Magnesium19mg
Manganese19mg
Phosphorus174mg
Potassium305mg
Selenium21.5μg
Sodium77mg
Zinc4.84mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.02mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.044g
Fats - n6 Polyunsaturated (Linoleic Acid)0.335g
Thiamin0.03mg
Riboflavin0.176mg
Vitamin B60.435mg
Pantothenic Acid0.545mg
Choline74.6mg
Vitamin K2.3μg
Dietary Fibre0g
Glucose0g
Fructose0g
Sucrose0g
Maltose0g
Lactose0g
Galactose0g
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol84mg
Caffeine0mg
Total Saturated Fatty Acids8.805g
Total Monounsaturated Fatty Acids9.358g
Retinol0μg
Total Polyunsaturated Fatty Acids0.656g
This component is a member of the following groups:
Beef
This component does NOT have any specialist units defined.