|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Salmon, Atlantic, Steamed Or Poached
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Tryptophan | 273 | mg | | Protein | 24.4 | g | | Dietary Energy | 0.994 | MJ | | Dietary Fibre | 0 | g | | Water | 57.8 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 77 | mg | | Total Saturated Fatty Acids | 4.4 | g | | Total Monounsaturated Fatty Acids | 6.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1841 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.054 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.13 | g | | Total Polyunsaturated Fatty Acids | 2.9 | g | | Retinol | 12 | μg | | Vitamin A (Retinol Equivalents) | 19 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 8.3 | mg | | Vitamin C | 0 | mg | | Calcium | 8 | mg | | Chromium | 2.7 | μg | | Copper | 0.025 | mg | | Iron | 1.3 | mg | | Magnesium | 26 | mg | | Manganese | 0.116 | mg | | Molybdenum | 0 | μg | | Phosphorus | 277 | mg | | Potassium | 306 | mg | | Selenium | 25.9 | μg | | Sodium | 42 | mg | | Zinc | 0.4 | mg | | Total Fat | 15.7 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
