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Ingredient Detail
Beef, variety meats and by-products, brain, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.3 | g | | Dietary Energy | 0.6 | MJ | | Protein | 10.86 | g | | Water | 76.29 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 1.05 | g | | Niacin Equivalents | 3.55 | mg | | Vitamin B12 | 9.51 | μg | | Dietary Folate Equivalents | 3 | μg | | Vitamin E | 0.99 | mg | | Calcium | 43 | mg | | Copper | 0.287 | mg | | Iron | 2.55 | mg | | Magnesium | 13 | mg | | Manganese | 13 | mg | | Phosphorus | 362 | mg | | Potassium | 274 | mg | | Selenium | 21.3 | μg | | Sodium | 126 | mg | | Zinc | 1.02 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1.225 | mg | | Vitamin C | 10.7 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Thiamin | 0.092 | mg | | Riboflavin | 0.199 | mg | | Vitamin B6 | 0.226 | mg | | Pantothenic Acid | 2.01 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 1.05 | g | | Alcohol | 0 | g | | Cholesterol | 3010 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.3 | g | | Total Monounsaturated Fatty Acids | 1.89 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.586 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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