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Ingredient Detail
Beef, variety meats and by-products, brain, cooked, simmered
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 10.53 | g | | Dietary Energy | 0.63 | MJ | | Protein | 11.67 | g | | Water | 74.86 | g | | Vitamin A (Retinol Equivalents) | 6 | μg | | Carbohydrate | 1.48 | g | | Niacin Equivalents | 3.62 | mg | | Vitamin B12 | 10.1 | μg | | Dietary Folate Equivalents | 5 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 1.67 | mg | | Calcium | 9 | mg | | Copper | 0.23 | mg | | Iron | 2.3 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 335 | mg | | Potassium | 244 | mg | | Selenium | 21.8 | μg | | Sodium | 108 | mg | | Zinc | 1.09 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 1.238 | mg | | Vitamin C | 10.5 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0 | g | | Thiamin | 0.069 | mg | | Riboflavin | 0.217 | mg | | Vitamin B6 | 0.143 | mg | | Pantothenic Acid | 1.21 | mg | | Choline | 490.9 | mg | | Vitamin K | 0.1 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 1.48 | g | | Alcohol | 0 | g | | Cholesterol | 3100 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.394 | g | | Total Monounsaturated Fatty Acids | 1.882 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.632 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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