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Ingredient Detail
Beef, variety meats and by-products, kidneys, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.09 | g | | Dietary Energy | 0.413 | MJ | | Protein | 17.4 | g | | Water | 77.89 | g | | Vitamin A (Retinol Equivalents) | 419 | μg | | Carbohydrate | 0.29 | g | | Niacin Equivalents | 8.03 | mg | | Vitamin B12 | 27.5 | μg | | Dietary Folate Equivalents | 98 | μg | | Vitamin D3 Equivalents | 1.1 | μg | | Vitamin E | 0.22 | mg | | Calcium | 13 | mg | | Copper | 0.426 | mg | | Iron | 4.6 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 257 | mg | | Potassium | 262 | mg | | Selenium | 141 | μg | | Sodium | 182 | mg | | Zinc | 1.92 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 9.4 | mg | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.007 | g | | Thiamin | 0.357 | mg | | Riboflavin | 2.84 | mg | | Vitamin B6 | 0.665 | mg | | Pantothenic Acid | 3.97 | mg | | Vitamin K | 0 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0.29 | g | | Alcohol | 0 | g | | Cholesterol | 411 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.868 | g | | Total Monounsaturated Fatty Acids | 0.586 | g | | Retinol | 419 | μg | | Total Polyunsaturated Fatty Acids | 0.545 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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