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Ingredient Detail

Beef, variety meats and by-products, kidneys, cooked, simmered

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat4.65g
Dietary Energy0.663MJ
Protein27.27g
Water66.88g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0g
Niacin Equivalents3.92mg
Vitamin B1224.9μg
Dietary Folate Equivalents83μg
Vitamin D3 Equivalents1.1μg
Vitamin E0.08mg
Calcium19mg
Copper0.564mg
Iron5.8mg
Magnesium12mg
Manganese12mg
Phosphorus304mg
Potassium135mg
Selenium168μg
Sodium94mg
Zinc2.84mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.008g
Thiamin0.16mg
Riboflavin2.97mg
Vitamin B60.391mg
Pantothenic Acid1.56mg
Choline513.2mg
Vitamin K0μg
Dietary Fibre0g
Sugars(Total)0g
Carbohydrate by difference (g)0g
Alcohol0g
Cholesterol716mg
Caffeine0mg
Total Saturated Fatty Acids1.066g
Total Monounsaturated Fatty Acids0.711g
Retinol0μg
Total Polyunsaturated Fatty Acids0.827g
This component is a member of the following groups:
Beef
This component does NOT have any specialist units defined.