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Ingredient Detail

Milkfish, Aquacultured, Raw

Nutrient NameNutrient QuantityUnits (per 100g)
Protein23.4g
Dietary Energy0.795MJ
Alcohol0g
Dietary Fibre0g
Water64.2g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Total Saturated Fatty Acids3.8g
Total Monounsaturated Fatty Acids3.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)531mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.177g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.08g
Total Polyunsaturated Fatty Acids2g
Niacin Equivalents3.9mg
Vitamin C0mg
Chromium21.2μg
Copper0.041mg
Molybdenum0μg
Selenium31.2μg
Zinc0.8mg
Total Fat10.7g
This component is a member of the following groups:
Milkfish
This component does NOT have any specialist units defined.