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Ingredient Detail
Beef, variety meats and by-products, lungs, cooked, braised
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.7 | g | | Dietary Energy | 0.502 | MJ | | Protein | 20.4 | g | | Water | 76.4 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.492 | mg | | Vitamin B12 | 2.59 | μg | | Dietary Folate Equivalents | 8 | μg | | Calcium | 11 | mg | | Copper | 0.221 | mg | | Iron | 5.4 | mg | | Magnesium | 10 | mg | | Manganese | 10 | mg | | Phosphorus | 178 | mg | | Potassium | 173 | mg | | Selenium | 50.3 | μg | | Sodium | 101 | mg | | Zinc | 1.64 | mg | | Methionine & Cysteine | 0.721 | mg | | Phenylalanine & Tyrosine | 1.289 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 32.7 | mg | | Thiamin | 0.035 | mg | | Riboflavin | 0.143 | mg | | Vitamin B6 | 0.02 | mg | | Pantothenic Acid | 0.623 | mg | | Phenylalanine | 0.829 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.62 | mg | | Isoleucine | 0.973 | mg | | Lysine | 1.446 | mg | | Methionine | 0.408 | mg | | Threonine | 0.761 | mg | | Tryptophan | 0.186 | mg | | Valine | 1.005 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 277 | mg | | Total Saturated Fatty Acids | 1.27 | g | | Total Monounsaturated Fatty Acids | 0.95 | g | | Retinol | 12 | μg | | Leucine | 1.498 | mg | | Total Polyunsaturated Fatty Acids | 0.51 | g | | Cysteine | 0.313 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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