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Ingredient Detail
Beef, variety meats and by-products, mechanically separated beef, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 23.52 | g | | Dietary Energy | 1.155 | MJ | | Protein | 14.97 | g | | Water | 59.39 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.546 | mg | | Vitamin B12 | 2.56 | μg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 485 | mg | | Copper | 0.056 | mg | | Iron | 5.67 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 324 | mg | | Potassium | 277 | mg | | Selenium | 20.7 | μg | | Sodium | 57 | mg | | Zinc | 3.58 | mg | | Methionine & Cysteine | 0.656 | mg | | Phenylalanine & Tyrosine | 1.025 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.072 | mg | | Riboflavin | 0.118 | mg | | Vitamin B6 | 0.29 | mg | | Pantothenic Acid | 0.279 | mg | | Phenylalanine | 0.644 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.443 | mg | | Isoleucine | 0.584 | mg | | Lysine | 1.161 | mg | | Methionine | 0.426 | mg | | Threonine | 0.474 | mg | | Tryptophan | 0.168 | mg | | Valine | 0.915 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 209 | mg | | Total Saturated Fatty Acids | 11.78 | g | | Total Monounsaturated Fatty Acids | 8.44 | g | | Retinol | 0 | μg | | Leucine | 1.199 | mg | | Total Polyunsaturated Fatty Acids | 0.76 | g | | Cysteine | 0.23 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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