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Ingredient Detail
Beef, cured, corned beef, brisket, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.9 | g | | Dietary Energy | 0.828 | MJ | | Protein | 14.68 | g | | Water | 66.56 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0.14 | g | | Niacin Equivalents | 3.66 | mg | | Vitamin B12 | 1.78 | μg | | Dietary Folate Equivalents | 5 | μg | | Calcium | 7 | mg | | Copper | 0.11 | mg | | Iron | 1.69 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 117 | mg | | Potassium | 297 | mg | | Selenium | 19 | μg | | Sodium | 1217 | mg | | Zinc | 2.85 | mg | | Methionine & Cysteine | 0.529 | mg | | Phenylalanine & Tyrosine | 1.008 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 27 | mg | | Thiamin | 0.043 | mg | | Riboflavin | 0.157 | mg | | Vitamin B6 | 0.29 | mg | | Pantothenic Acid | 0.57 | mg | | Phenylalanine | 0.529 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.467 | mg | | Isoleucine | 0.634 | mg | | Lysine | 1.125 | mg | | Methionine | 0.341 | mg | | Threonine | 0.554 | mg | | Tryptophan | 0.134 | mg | | Valine | 0.646 | mg | | Carbohydrate by difference (g) | 0.14 | g | | Cholesterol | 54 | mg | | Total Saturated Fatty Acids | 4.73 | g | | Total Monounsaturated Fatty Acids | 7.18 | g | | Retinol | 0 | μg | | Leucine | 1.078 | mg | | Total Polyunsaturated Fatty Acids | 0.53 | g | | Cysteine | 0.188 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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