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Ingredient Detail

Beef, cured, corned beef, brisket, cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat18.98g
Dietary Energy1.05MJ
Protein18.17g
Water59.79g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate0.47g
Niacin Equivalents3.03mg
Vitamin B121.63μg
Dietary Folate Equivalents6μg
Vitamin D3 Equivalents0.1μg
Vitamin E0.16mg
Calcium8mg
Copper0.154mg
Iron1.86mg
Magnesium12mg
Manganese12mg
Phosphorus125mg
Potassium145mg
Selenium32.8μg
Sodium1134mg
Zinc4.58mg
Methionine & Cysteine0.707mg
Phenylalanine & Tyrosine1.297mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.026mg
Riboflavin0.17mg
Vitamin B60.23mg
Pantothenic Acid0.42mg
Choline69.2mg
Vitamin K1.5μg
Phenylalanine0.718mg
Dietary Fibre0g
Histidine0.58mg
Isoleucine0.827mg
Lysine1.536mg
Methionine0.473mg
Threonine0.726mg
Tryptophan0.119mg
Valine0.901mg
Sugars(Total)0g
Carbohydrate by difference (g)0.47g
Alcohol0g
Cholesterol98mg
Caffeine0mg
Total Saturated Fatty Acids6.34g
Total Monounsaturated Fatty Acids9.22g
Retinol0μg
Leucine1.445mg
Total Polyunsaturated Fatty Acids0.67g
Cysteine0.234mg
This component is a member of the following groups:
Beef
This component does NOT have any specialist units defined.