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Ingredient Detail
Beef, cured, corned beef, canned
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 14.93 | g | | Dietary Energy | 1.046 | MJ | | Protein | 27.1 | g | | Water | 57.72 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.43 | mg | | Vitamin B12 | 1.62 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin D3 Equivalents | 0.2 | μg | | Vitamin E | 0.15 | mg | | Calcium | 12 | mg | | Copper | 0.064 | mg | | Iron | 2.08 | mg | | Magnesium | 14 | mg | | Manganese | 14 | mg | | Phosphorus | 111 | mg | | Potassium | 136 | mg | | Selenium | 42.9 | μg | | Sodium | 1006 | mg | | Zinc | 3.57 | mg | | Methionine & Cysteine | 0.976 | mg | | Phenylalanine & Tyrosine | 1.859 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.147 | mg | | Vitamin B6 | 0.13 | mg | | Pantothenic Acid | 0.626 | mg | | Choline | 89.2 | mg | | Vitamin K | 1.6 | μg | | Phenylalanine | 0.975 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.863 | mg | | Isoleucine | 1.17 | mg | | Lysine | 2.076 | mg | | Methionine | 0.629 | mg | | Threonine | 1.023 | mg | | Tryptophan | 0.247 | mg | | Valine | 1.192 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 86 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 6.18 | g | | Total Monounsaturated Fatty Acids | 5.96 | g | | Retinol | 0 | μg | | Leucine | 1.99 | mg | | Total Polyunsaturated Fatty Acids | 0.63 | g | | Cysteine | 0.347 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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