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Ingredient Detail
Beef, cured, luncheon meat, jellied
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 3.3 | g | | Dietary Energy | 0.464 | MJ | | Protein | 19 | g | | Water | 74.6 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.838 | mg | | Vitamin B12 | 5.14 | μg | | Dietary Folate Equivalents | 7 | μg | | Calcium | 10 | mg | | Copper | 0.12 | mg | | Iron | 3.45 | mg | | Magnesium | 18 | mg | | Manganese | 18 | mg | | Phosphorus | 139 | mg | | Potassium | 402 | mg | | Selenium | 16.4 | μg | | Sodium | 1322 | mg | | Zinc | 3.55 | mg | | Methionine & Cysteine | 0.618 | mg | | Phenylalanine & Tyrosine | 1.183 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.145 | mg | | Riboflavin | 0.291 | mg | | Vitamin B6 | 0.25 | mg | | Pantothenic Acid | 0.687 | mg | | Phenylalanine | 0.672 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.499 | mg | | Isoleucine | 0.714 | mg | | Lysine | 1.459 | mg | | Methionine | 0.42 | mg | | Threonine | 0.742 | mg | | Tryptophan | 0.137 | mg | | Valine | 0.824 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 34 | mg | | Total Saturated Fatty Acids | 1.41 | g | | Total Monounsaturated Fatty Acids | 1.45 | g | | Retinol | 0 | μg | | Leucine | 1.313 | mg | | Total Polyunsaturated Fatty Acids | 0.17 | g | | Cysteine | 0.198 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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