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Ingredient Detail
Beef, cured, pastrami
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.82 | g | | Dietary Energy | 0.615 | MJ | | Protein | 21.8 | g | | Water | 69.53 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 0.36 | g | | Niacin Equivalents | 4.26 | mg | | Vitamin B12 | 1.87 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.12 | mg | | Calcium | 10 | mg | | Copper | 0.091 | mg | | Iron | 2.22 | mg | | Magnesium | 17 | mg | | Manganese | 17 | mg | | Phosphorus | 175 | mg | | Potassium | 210 | mg | | Selenium | 17.7 | μg | | Sodium | 885 | mg | | Zinc | 4.98 | mg | | Methionine & Cysteine | 0.835 | mg | | Phenylalanine & Tyrosine | 1.53 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0.3 | mg | | Thiamin | 0.052 | mg | | Riboflavin | 0.161 | mg | | Vitamin B6 | 0.221 | mg | | Pantothenic Acid | 0.265 | mg | | Choline | 81.6 | mg | | Vitamin K | 0.7 | μg | | Flouride | 0.020300000000000002 | mg | | Phenylalanine | 0.847 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.684 | mg | | Isoleucine | 0.976 | mg | | Lysine | 1.812 | mg | | Methionine | 0.558 | mg | | Threonine | 0.857 | mg | | Tryptophan | 0.141 | mg | | Valine | 1.065 | mg | | Glucose | 0 | g | | Fructose | 0.01 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Sugars(Total) | 0.1 | g | | Carbohydrate by difference (g) | 0.36 | g | | Alcohol | 0 | g | | Cholesterol | 68 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.681 | g | | Total Monounsaturated Fatty Acids | 2.118 | g | | Retinol | 0 | μg | | Leucine | 1.706 | mg | | Total Polyunsaturated Fatty Acids | 0.145 | g | | Cysteine | 0.277 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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