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Ingredient Detail
Beef, cured, smoked, chopped beef
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 4.42 | g | Dietary Energy | 0.556 | MJ | Protein | 20.19 | g | Water | 68.93 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 1.86 | g | Niacin Equivalents | 4.577 | mg | Vitamin B12 | 1.73 | μg | Dietary Folate Equivalents | 8 | μg | Calcium | 8 | mg | Copper | 0.026 | mg | Iron | 2.85 | mg | Magnesium | 21 | mg | Manganese | 21 | mg | Phosphorus | 181 | mg | Potassium | 377 | mg | Selenium | 19.7 | μg | Sodium | 1258 | mg | Zinc | 3.93 | mg | Methionine & Cysteine | 0.727 | mg | Phenylalanine & Tyrosine | 1.366 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.083 | mg | Riboflavin | 0.175 | mg | Vitamin B6 | 0.35 | mg | Pantothenic Acid | 0.59 | mg | Phenylalanine | 0.756 | mg | Dietary Fibre | 0 | g | Histidine | 0.585 | mg | Isoleucine | 0.827 | mg | Lysine | 1.647 | mg | Methionine | 0.488 | mg | Threonine | 0.846 | mg | Tryptophan | 0.165 | mg | Valine | 0.927 | mg | Carbohydrate by difference (g) | 1.86 | g | Cholesterol | 46 | mg | Total Saturated Fatty Acids | 1.81 | g | Total Monounsaturated Fatty Acids | 1.83 | g | Retinol | 0 | μg | Leucine | 1.508 | mg | Total Polyunsaturated Fatty Acids | 0.23 | g | Cysteine | 0.239 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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