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Ingredient Detail

Prawn, School, Flesh Only, Purchased Cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Protein17.1g
Dietary Energy0.32MJ
Dietary Fibre0g
Water79.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol189mg
Total Saturated Fatty Acids0.2g
Total Monounsaturated Fatty Acids0.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)137mg
Total Polyunsaturated Fatty Acids0.2g
Retinol6μg
Vitamin A (Retinol Equivalents)13μg
Thiamin0.02mg
Riboflavin0.05mg
Niacin Equivalents3.4mg
Vitamin C0mg
Calcium74mg
Chromium4.4μg
Copper0.732mg
Iodine25.1μg
Iron0.5mg
Magnesium35mg
Manganese0.032mg
Molybdenum1.4μg
Phosphorus164mg
Potassium103mg
Selenium46.8μg
Sodium524mg
Zinc1.5mg
Total Fat0.8g
This component is a member of the following groups:
Prawns
This component does NOT have any specialist units defined.