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Ingredient Detail
Mussel, Smoked, Canned In Oil, Drained
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 20.8 | g | Dietary Energy | 0.738 | MJ | Dietary Fibre | 0 | g | Water | 61.5 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 4.1 | g | Cholesterol | 92 | mg | Total Saturated Fatty Acids | 2.8 | g | Total Monounsaturated Fatty Acids | 1.9 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 840 | mg | Total Polyunsaturated Fatty Acids | 5.2 | g | Retinol | 71 | μg | Vitamin A (Retinol Equivalents) | 120 | μg | Thiamin | 0.02 | mg | Riboflavin | 0.48 | mg | Niacin Equivalents | 5.8 | mg | Vitamin C | 0 | mg | Calcium | 68 | mg | Iron | 9.4 | mg | Magnesium | 98 | mg | Potassium | 138 | mg | Sodium | 457 | mg | Zinc | 3.7 | mg | Total Fat | 10.4 | g | Choline | 65 | mg | Vitamin K | 0.1 | μg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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