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Ingredient Detail

Fish, Battered And Frozen, Then Oven Baked

Nutrient NameNutrient QuantityUnits (per 100g)
Protein12.2g
Dietary Energy1.099MJ
Dietary Fibre0.5g
Water55g
Fructose0g
Glucose0g
Sucrose0g
Maltose0.6g
Lactose0g
Starch9.6g
Sugars(Total)0.6g
Carbohydrate10.2g
Cholesterol27mg
Total Saturated Fatty Acids8.3g
Total Monounsaturated Fatty Acids7.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)275mg
Total Polyunsaturated Fatty Acids2.6g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0.05mg
Riboflavin0mg
Niacin Equivalents3mg
Dietary Folate Equivalents0μg
Vitamin C0mg
Calcium20mg
Chromium5.3μg
Iodine10.7μg
Iron0.5mg
Magnesium23mg
Manganese0.357mg
Molybdenum6.4μg
Phosphorus187mg
Potassium241mg
Selenium29μg
Sodium367mg
Zinc0.4mg
Total Fat19.3g
This component is a member of the following groups:
Fish, General
This component does NOT have any specialist units defined.