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Ingredient Detail
Fish, Crumbed, Frozen, Baked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 11.8 | g | | Dietary Energy | 0.958 | MJ | | Dietary Fibre | 0.6 | g | | Water | 57.1 | g | | Fructose | 0 | g | | Glucose | 0.1 | g | | Sucrose | 0 | g | | Maltose | 0.6 | g | | Lactose | 0 | g | | Starch | 12.1 | g | | Sugars(Total) | 0.7 | g | | Carbohydrate | 12.8 | g | | Cholesterol | 23 | mg | | Total Saturated Fatty Acids | 5.5 | g | | Total Monounsaturated Fatty Acids | 5.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 165 | mg | | Total Polyunsaturated Fatty Acids | 2.9 | g | | Retinol | 1 | μg | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.07 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 3.1 | mg | | Vitamin C | 0 | mg | | Calcium | 21 | mg | | Chromium | 5.3 | μg | | Copper | 0.052 | mg | | Iodine | 10.7 | μg | | Iron | 0.6 | mg | | Magnesium | 24 | mg | | Manganese | 0.357 | mg | | Molybdenum | 6.4 | μg | | Phosphorus | 187 | mg | | Potassium | 233 | mg | | Selenium | 50 | μg | | Sodium | 397 | mg | | Zinc | 0.5 | mg | | Total Fat | 14.5 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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