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Ingredient Detail

Fish Cake, Purchased Frozen, Shallow Fried In Peanut Oil

Nutrient NameNutrient QuantityUnits (per 100g)
Protein12.2g
Dietary Energy0.963MJ
Dietary Fibre0.7g
Water55.6g
Fructose0g
Glucose0.1g
Sucrose0g
Maltose1.2g
Lactose0g
Starch14.4g
Sugars(Total)1.3g
Carbohydrate15.7g
Cholesterol30mg
Total Saturated Fatty Acids3.5g
Total Monounsaturated Fatty Acids5.6g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)174mg
Total Polyunsaturated Fatty Acids3.4g
Retinol5μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.08mg
Riboflavin0.09mg
Niacin Equivalents3.9mg
Vitamin C0mg
Calcium97mg
Iron1mg
Magnesium27mg
Potassium245mg
Sodium462mg
Zinc0.6mg
Total Fat13.1g
This component is a member of the following groups:
Prepared Fish Snacks
This component does NOT have any specialist units defined.