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Ingredient Detail

Fish Paste Or Spread

Nutrient NameNutrient QuantityUnits (per 100g)
Protein14.9g
Dietary Energy0.652MJ
Dietary Fibre1.4g
Water69.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch7.8g
Sugars(Total)0g
Carbohydrate7.8g
Cholesterol61mg
Total Saturated Fatty Acids1.3g
Total Monounsaturated Fatty Acids1.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)807mg
Total Polyunsaturated Fatty Acids3.2g
Retinol11μg
Vitamin A (Retinol Equivalents)11μg
Thiamin0mg
Riboflavin0.15mg
Niacin Equivalents6.6mg
Vitamin B60.06mg
Dietary Folate Equivalents4μg
Pantothenic Acid0.06mg
Biotin3.8μg
Vitamin E0.9mg
Calcium440mg
Copper0.06mg
Flouride2.2mg
Iodine310μg
Iron8.9mg
Magnesium28mg
Manganese0.13mg
Phosphorus380mg
Potassium220mg
Selenium40μg
Sodium810mg
Zinc1.3mg
Total Fat6.9g
This component is a member of the following groups:
Pastes
This component does NOT have any specialist units defined.