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Ingredient Detail
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.07 | g | | Dietary Energy | 0.883 | MJ | | Protein | 26.05 | g | | Water | 62.63 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.933 | mg | | Vitamin B12 | 1.53 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin E | 0.4 | mg | | Calcium | 19 | mg | | Copper | 0.078 | mg | | Iron | 1.66 | mg | | Magnesium | 22 | mg | | Manganese | 22 | mg | | Phosphorus | 201 | mg | | Potassium | 323 | mg | | Selenium | 28 | μg | | Sodium | 53 | mg | | Zinc | 4.67 | mg | | Methionine & Cysteine | 1.014 | mg | | Phenylalanine & Tyrosine | 1.859 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.07 | mg | | Riboflavin | 0.126 | mg | | Vitamin B6 | 0.545 | mg | | Pantothenic Acid | 0.514 | mg | | Choline | 99.2 | mg | | Vitamin K | 1.4 | μg | | Phenylalanine | 1.029 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.831 | mg | | Isoleucine | 1.185 | mg | | Lysine | 2.201 | mg | | Methionine | 0.678 | mg | | Threonine | 1.041 | mg | | Tryptophan | 0.171 | mg | | Valine | 1.292 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 83 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.071 | g | | Total Monounsaturated Fatty Acids | 5.481 | g | | Retinol | 0 | μg | | Leucine | 2.072 | mg | | Total Polyunsaturated Fatty Acids | 0.363 | g | | Cysteine | 0.336 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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