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Ingredient Detail
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 12.36 | g | | Dietary Energy | 0.925 | MJ | | Protein | 25.66 | g | | Water | 61.82 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 6.959 | mg | | Vitamin B12 | 1.69 | μg | | Dietary Folate Equivalents | 8 | μg | | Vitamin E | 0.41 | mg | | Calcium | 17 | mg | | Copper | 0.083 | mg | | Iron | 1.7 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 189 | mg | | Potassium | 308 | mg | | Selenium | 27.3 | μg | | Sodium | 50 | mg | | Zinc | 4.52 | mg | | Methionine & Cysteine | 0.999 | mg | | Phenylalanine & Tyrosine | 1.832 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.064 | mg | | Riboflavin | 0.113 | mg | | Vitamin B6 | 0.511 | mg | | Pantothenic Acid | 0.505 | mg | | Choline | 97.7 | mg | | Vitamin K | 1.4 | μg | | Phenylalanine | 1.014 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.819 | mg | | Isoleucine | 1.167 | mg | | Lysine | 2.169 | mg | | Methionine | 0.668 | mg | | Threonine | 1.025 | mg | | Tryptophan | 0.169 | mg | | Valine | 1.273 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 85 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 4.546 | g | | Total Monounsaturated Fatty Acids | 6.121 | g | | Retinol | 0 | μg | | Leucine | 2.041 | mg | | Total Polyunsaturated Fatty Acids | 0.406 | g | | Cysteine | 0.331 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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