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Ingredient Detail

Fish Finger, Grilled Or Baked

Nutrient NameNutrient QuantityUnits (per 100g)
Protein11.6g
Dietary Energy0.924MJ
Alcohol0g
Dietary Fibre0.8g
Water55.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0.8g
Lactose0g
Starch17g
Sugars(Total)0.8g
Carbohydrate17.8g
Cholesterol31mg
Total Saturated Fatty Acids3.1g
Total Monounsaturated Fatty Acids4.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)161mg
Total Polyunsaturated Fatty Acids3.3g
Retinol410μg
Vitamin A (Retinol Equivalents)410μg
Thiamin0.07mg
Riboflavin0.05mg
Niacin Equivalents3.4mg
Dietary Folate Equivalents16μg
Vitamin C0mg
Calcium35mg
Iron1mg
Magnesium25mg
Phosphorus225mg
Potassium219mg
Sodium320mg
Zinc0.5mg
Total Fat11.3g
This component is a member of the following groups:
Prepared Fish Snacks
This component does NOT have any specialist units defined.