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Ingredient Detail

Prawn Chow Mein (With Noodles And Vegetables), Chinese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein4.8g
Dietary Energy0.537MJ
Dietary Fibre2.4g
Water76.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0.3g
Starch4.9g
Sugars(Total)0.3g
Carbohydrate5.3g
Cholesterol22mg
Total Saturated Fatty Acids3.5g
Total Monounsaturated Fatty Acids3.7g
Total Polyunsaturated Fatty Acids1.4g
Retinol0μg
Vitamin A (Retinol Equivalents)0μg
Thiamin0.12mg
Riboflavin0.05mg
Niacin Equivalents2.5mg
Vitamin C3mg
Calcium29mg
Copper0.093mg
Iron0.9mg
Magnesium8mg
Manganese0.217mg
Phosphorus186mg
Potassium57mg
Sodium284mg
Zinc0.4mg
Total Fat9.4g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.