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Ingredient Detail

Shake, fast food, chocolate

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.7g
Dietary Energy0.531MJ
Protein3.4g
Water71.5g
Vitamin A (Retinol Equivalents)26μg
Carbohydrate20.5g
Niacin Equivalents0.161mg
Vitamin B120.34μg
Dietary Folate Equivalents5μg
Vitamin E0.11mg
Calcium113mg
Copper0.065mg
Iron0.31mg
Magnesium17mg
Manganese17mg
Phosphorus102mg
Potassium200mg
Selenium1.7μg
Sodium97mg
Zinc0.41mg
Methionine & Cysteine0.116mg
Phenylalanine & Tyrosine0.328mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0.4mg
Thiamin0.058mg
Riboflavin0.245mg
Vitamin B60.05mg
Pantothenic Acid0.39mg
Choline25.6mg
Vitamin K1.5μg
Phenylalanine0.164mg
Dietary Fibre1.9g
Histidine0.093mg
Isoleucine0.206mg
Lysine0.27mg
Methionine0.085mg
Threonine0.154mg
Tryptophan0.048mg
Valine0.228mg
Sugars(Total)18.6g
Carbohydrate by difference (g)20.5g
Alcohol0g
Cholesterol13mg
Caffeine1mg
Total Saturated Fatty Acids2.313g
Total Monounsaturated Fatty Acids1.075g
Retinol25μg
Leucine0.334mg
Total Polyunsaturated Fatty Acids0.14g
Cysteine0.031mg
This component is a member of the following groups:
Drinks and Liquids
This component does NOT have any specialist units defined.