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Ingredient Detail

Prawn, Salad, Vietnamese Restaurant Style

Nutrient NameNutrient QuantityUnits (per 100g)
Protein15.1g
Dietary Energy0.598MJ
Dietary Fibre4.5g
Water69.3g
Fructose1.5g
Glucose1.4g
Sucrose1.2g
Maltose2g
Lactose0g
Starch3.7g
Sugars(Total)6.1g
Carbohydrate9.8g
Cholesterol42mg
Total Saturated Fatty Acids0.7g
Total Monounsaturated Fatty Acids1.7g
Total Polyunsaturated Fatty Acids1.1g
Retinol0μg
Vitamin A (Retinol Equivalents)22μg
Thiamin0.08mg
Riboflavin0.08mg
Niacin Equivalents5.2mg
Vitamin C2mg
Calcium29mg
Copper0.11mg
Iron0.8mg
Magnesium29mg
Manganese0.29mg
Phosphorus70mg
Potassium160mg
Sodium470mg
Zinc0.8mg
Total Fat3.9g
This component is a member of the following groups:
Restaurant Food
This component does NOT have any specialist units defined.