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Ingredient Detail
Seafood, Mixed, Stir Fried With Vegetables, Vietnamese Restaurant Style
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 6.1 | g | | Dietary Energy | 0.403 | MJ | | Dietary Fibre | 1.6 | g | | Water | 80.8 | g | | Fructose | 1.7 | g | | Glucose | 0.6 | g | | Sucrose | 0.8 | g | | Maltose | 0.1 | g | | Lactose | 0 | g | | Starch | 0.8 | g | | Sugars(Total) | 3.2 | g | | Carbohydrate | 4 | g | | Cholesterol | 33 | mg | | Total Saturated Fatty Acids | 1.1 | g | | Total Monounsaturated Fatty Acids | 1.6 | g | | Total Polyunsaturated Fatty Acids | 2.8 | g | | Retinol | 0 | μg | | Vitamin A (Retinol Equivalents) | 0 | μg | | Thiamin | 0.21 | mg | | Riboflavin | 0.1 | mg | | Niacin Equivalents | 2.2 | mg | | Vitamin C | 9 | mg | | Calcium | 18 | mg | | Copper | 0.1 | mg | | Iron | 0.5 | mg | | Magnesium | 18 | mg | | Manganese | 0.14 | mg | | Phosphorus | 95 | mg | | Potassium | 200 | mg | | Sodium | 300 | mg | | Zinc | 0.4 | mg | | Total Fat | 6 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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