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Ingredient Detail
Marinara Mix, Contains Fish And Shellfish, From Fresh, Poached Or Steamed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Protein | 25 | g | Dietary Energy | 0.56 | MJ | Dietary Fibre | 0.1 | g | Water | 70.6 | g | Starch | 0 | g | Sugars(Total) | 0.1 | g | Carbohydrate | 0.5 | g | Cholesterol | 105 | mg | Total Saturated Fatty Acids | 1 | g | Total Monounsaturated Fatty Acids | 1.2 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 452 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.01 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.02 | g | Total Polyunsaturated Fatty Acids | 0.8 | g | Retinol | 9 | μg | Vitamin A (Retinol Equivalents) | 27 | μg | Thiamin | 0.04 | mg | Riboflavin | 0.09 | mg | Niacin Equivalents | 8 | mg | Vitamin C | 4 | mg | Calcium | 46 | mg | Iron | 2.1 | mg | Potassium | 323 | mg | Sodium | 257 | mg | Zinc | 1.1 | mg | Total Fat | 3.6 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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