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Ingredient Detail
Marinara Mix, Contains Fish And Shellfish, Fresh, Uncooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Protein | 21 | g | | Dietary Energy | 0.472 | MJ | | Dietary Fibre | 0.1 | g | | Water | 74.2 | g | | Starch | 0 | g | | Sugars(Total) | 0.1 | g | | Carbohydrate | 0.5 | g | | Cholesterol | 87 | mg | | Total Saturated Fatty Acids | 0.9 | g | | Total Monounsaturated Fatty Acids | 1.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 361 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.013 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.02 | g | | Total Polyunsaturated Fatty Acids | 0.6 | g | | Retinol | 9 | μg | | Vitamin A (Retinol Equivalents) | 24 | μg | | Thiamin | 0.03 | mg | | Riboflavin | 0.08 | mg | | Niacin Equivalents | 7.1 | mg | | Vitamin C | 4 | mg | | Calcium | 53 | mg | | Iron | 1.8 | mg | | Potassium | 341 | mg | | Sodium | 205 | mg | | Zinc | 1 | mg | | Total Fat | 3 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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