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Ingredient Detail

Prawn, Garlic, King, Home Prepared

Nutrient NameNutrient QuantityUnits (per 100g)
Protein20.4g
Dietary Energy1.11MJ
Dietary Fibre0.5g
Water54.9g
Starch0.2g
Sugars(Total)0.3g
Carbohydrate0.5g
Cholesterol147mg
Total Saturated Fatty Acids3.3g
Total Monounsaturated Fatty Acids13.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)118mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.13g
Total Polyunsaturated Fatty Acids2.1g
Retinol0μg
Vitamin A (Retinol Equivalents)1μg
Thiamin0mg
Riboflavin0.06mg
Niacin Equivalents5.4mg
Dietary Folate Equivalents12μg
Vitamin C2mg
Calcium126mg
Iron0.8mg
Magnesium52mg
Potassium296mg
Sodium569mg
Zinc1.5mg
Total Fat20.3g
This component is a member of the following groups:
Prawns
This component does NOT have any specialist units defined.