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Ingredient Detail
Beverage, Horchata, dry mix, unprepared, variety of brands, all with morro seeds
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.46 | g | Dietary Energy | 1.729 | MJ | Protein | 7.5 | g | Water | 4.89 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 79.05 | g | Niacin Equivalents | 2.2 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 12 | μg | Vitamin E | 0.37 | mg | Calcium | 60 | mg | Copper | 0.47 | mg | Iron | 5.8 | mg | Magnesium | 77 | mg | Manganese | 77 | mg | Phosphorus | 180 | mg | Potassium | 180 | mg | Selenium | 7.8 | μg | Sodium | 3 | mg | Zinc | 1.6 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.003 | mg | Vitamin C | 0.3 | mg | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.058 | g | Fats - n6 Polyunsaturated (Linoleic Acid) | 1.991 | g | Thiamin | 0.03 | mg | Riboflavin | 0.17 | mg | Vitamin B6 | 0.179 | mg | Pantothenic Acid | 0.41 | mg | Choline | 11.6 | mg | Vitamin K | 1.1 | μg | Dietary Fibre | 4 | g | Starch | 32.1 | g | Sugars(Total) | 38.9 | g | Carbohydrate by difference (g) | 79.05 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 2.086 | g | Total Monounsaturated Fatty Acids | 3.174 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 2.069 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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