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Ingredient Detail
Fish, anchovy, european, canned in oil, drained solids
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.71 | g | | Dietary Energy | 0.879 | MJ | | Protein | 28.89 | g | | Water | 50.3 | g | | Vitamin A (Retinol Equivalents) | 12 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 19.903 | mg | | Vitamin B12 | 0.88 | μg | | Dietary Folate Equivalents | 13 | μg | | Vitamin D3 Equivalents | 1.7 | μg | | Vitamin E | 3.33 | mg | | Calcium | 232 | mg | | Copper | 0.339 | mg | | Iron | 4.63 | mg | | Magnesium | 69 | mg | | Manganese | 69 | mg | | Phosphorus | 252 | mg | | Potassium | 544 | mg | | Selenium | 68.1 | μg | | Sodium | 3668 | mg | | Zinc | 2.44 | mg | | Methionine & Cysteine | 1.165 | mg | | Phenylalanine & Tyrosine | 2.103 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 2.096 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.078 | mg | | Riboflavin | 0.363 | mg | | Vitamin B6 | 0.203 | mg | | Pantothenic Acid | 0.909 | mg | | Choline | 85 | mg | | Vitamin K | 12.1 | μg | | Phenylalanine | 1.128 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.85 | mg | | Isoleucine | 1.331 | mg | | Lysine | 2.653 | mg | | Methionine | 0.855 | mg | | Threonine | 1.266 | mg | | Tryptophan | 0.324 | mg | | Valine | 1.488 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 85 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.203 | g | | Total Monounsaturated Fatty Acids | 3.77 | g | | Retinol | 12 | μg | | Leucine | 2.348 | mg | | Total Polyunsaturated Fatty Acids | 2.562 | g | | Cysteine | 0.31 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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