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Ingredient Detail
Fish, bass, striped, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.33 | g | | Dietary Energy | 0.406 | MJ | | Protein | 17.73 | g | | Water | 79.22 | g | | Vitamin A (Retinol Equivalents) | 27 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.1 | mg | | Vitamin B12 | 3.82 | μg | | Dietary Folate Equivalents | 9 | μg | | Calcium | 15 | mg | | Copper | 0.031 | mg | | Iron | 0.84 | mg | | Magnesium | 40 | mg | | Manganese | 40 | mg | | Phosphorus | 198 | mg | | Potassium | 256 | mg | | Selenium | 36.5 | μg | | Sodium | 69 | mg | | Zinc | 0.4 | mg | | Methionine & Cysteine | 0.715 | mg | | Phenylalanine & Tyrosine | 1.291 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.754 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.1 | mg | | Riboflavin | 0.03 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 0.75 | mg | | Phenylalanine | 0.692 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.522 | mg | | Isoleucine | 0.817 | mg | | Lysine | 1.628 | mg | | Methionine | 0.525 | mg | | Threonine | 0.777 | mg | | Tryptophan | 0.199 | mg | | Valine | 0.914 | mg | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 0.507 | g | | Total Monounsaturated Fatty Acids | 0.66 | g | | Retinol | 27 | μg | | Leucine | 1.441 | mg | | Total Polyunsaturated Fatty Acids | 0.784 | g | | Cysteine | 0.19 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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