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Ingredient Detail
Fish, burbot, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.81 | g | | Dietary Energy | 0.377 | MJ | | Protein | 19.31 | g | | Water | 79.26 | g | | Vitamin A (Retinol Equivalents) | 5 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 1.62 | mg | | Vitamin B12 | 0.8 | μg | | Dietary Folate Equivalents | 1 | μg | | Calcium | 50 | mg | | Copper | 0.2 | mg | | Iron | 0.9 | mg | | Magnesium | 32 | mg | | Manganese | 32 | mg | | Phosphorus | 200 | mg | | Potassium | 404 | mg | | Selenium | 12.6 | μg | | Sodium | 97 | mg | | Zinc | 0.76 | mg | | Methionine & Cysteine | 0.779 | mg | | Phenylalanine & Tyrosine | 1.406 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.192 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.372 | mg | | Riboflavin | 0.141 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 0.15 | mg | | Phenylalanine | 0.754 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.569 | mg | | Isoleucine | 0.89 | mg | | Lysine | 1.774 | mg | | Methionine | 0.572 | mg | | Threonine | 0.847 | mg | | Tryptophan | 0.216 | mg | | Valine | 0.995 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 60 | mg | | Total Saturated Fatty Acids | 0.163 | g | | Total Monounsaturated Fatty Acids | 0.133 | g | | Retinol | 5 | μg | | Leucine | 1.57 | mg | | Total Polyunsaturated Fatty Acids | 0.297 | g | | Cysteine | 0.207 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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