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Ingredient Detail
Fish, butterfish, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 8.02 | g | | Dietary Energy | 0.611 | MJ | | Protein | 17.28 | g | | Water | 74.13 | g | | Vitamin A (Retinol Equivalents) | 30 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 4.5 | mg | | Vitamin B12 | 1.9 | μg | | Dietary Folate Equivalents | 15 | μg | | Calcium | 22 | mg | | Copper | 0.054 | mg | | Iron | 0.5 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 240 | mg | | Potassium | 375 | mg | | Selenium | 36.5 | μg | | Sodium | 89 | mg | | Zinc | 0.77 | mg | | Methionine & Cysteine | 0.697 | mg | | Phenylalanine & Tyrosine | 1.258 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.12 | mg | | Riboflavin | 0.15 | mg | | Vitamin B6 | 0.3 | mg | | Pantothenic Acid | 0.75 | mg | | Phenylalanine | 0.675 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.509 | mg | | Isoleucine | 0.796 | mg | | Lysine | 1.587 | mg | | Methionine | 0.512 | mg | | Threonine | 0.758 | mg | | Tryptophan | 0.194 | mg | | Valine | 0.89 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 65 | mg | | Total Saturated Fatty Acids | 3.38 | g | | Total Monounsaturated Fatty Acids | 3.38 | g | | Retinol | 30 | μg | | Leucine | 1.405 | mg | | Total Polyunsaturated Fatty Acids | 0.59 | g | | Cysteine | 0.185 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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