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Ingredient Detail
Fish, carp, cooked, dry heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 7.17 | g | | Dietary Energy | 0.678 | MJ | | Protein | 22.86 | g | | Water | 69.63 | g | | Vitamin A (Retinol Equivalents) | 10 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.1 | mg | | Vitamin B12 | 1.47 | μg | | Dietary Folate Equivalents | 17 | μg | | Calcium | 52 | mg | | Copper | 0.073 | mg | | Iron | 1.59 | mg | | Magnesium | 38 | mg | | Manganese | 38 | mg | | Phosphorus | 531 | mg | | Potassium | 427 | mg | | Selenium | 16.2 | μg | | Sodium | 63 | mg | | Zinc | 1.9 | mg | | Methionine & Cysteine | 0.922 | mg | | Phenylalanine & Tyrosine | 1.665 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.556 | mg | | Vitamin C | 1.6 | mg | | Thiamin | 0.14 | mg | | Riboflavin | 0.07 | mg | | Vitamin B6 | 0.219 | mg | | Pantothenic Acid | 0.87 | mg | | Phenylalanine | 0.893 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.673 | mg | | Isoleucine | 1.054 | mg | | Lysine | 2.1 | mg | | Methionine | 0.677 | mg | | Threonine | 1.002 | mg | | Tryptophan | 0.256 | mg | | Valine | 1.178 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 84 | mg | | Total Saturated Fatty Acids | 1.388 | g | | Total Monounsaturated Fatty Acids | 2.985 | g | | Retinol | 10 | μg | | Leucine | 1.858 | mg | | Total Polyunsaturated Fatty Acids | 1.835 | g | | Cysteine | 0.245 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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