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Ingredient Detail
Fish, catfish, channel, cooked, breaded and fried
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 13.33 | g | Dietary Energy | 0.956 | MJ | Protein | 18.09 | g | Water | 58.81 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 8.04 | g | Niacin Equivalents | 2.282 | mg | Vitamin B12 | 1.9 | μg | Dietary Folate Equivalents | 39 | μg | Calcium | 44 | mg | Copper | 0.101 | mg | Iron | 1.43 | mg | Magnesium | 27 | mg | Manganese | 27 | mg | Phosphorus | 216 | mg | Potassium | 340 | mg | Selenium | 13.9 | μg | Sodium | 280 | mg | Zinc | 0.86 | mg | Methionine & Cysteine | 0.732 | mg | Phenylalanine & Tyrosine | 1.348 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.398 | mg | Vitamin C | 0 | mg | Thiamin | 0.073 | mg | Riboflavin | 0.133 | mg | Vitamin B6 | 0.19 | mg | Pantothenic Acid | 0.73 | mg | Phenylalanine | 0.726 | mg | Dietary Fibre | 0.7 | g | Histidine | 0.53 | mg | Isoleucine | 0.836 | mg | Lysine | 1.597 | mg | Methionine | 0.527 | mg | Threonine | 0.79 | mg | Tryptophan | 0.2 | mg | Valine | 0.943 | mg | Carbohydrate by difference (g) | 8.04 | g | Cholesterol | 71 | mg | Total Saturated Fatty Acids | 3.288 | g | Total Monounsaturated Fatty Acids | 5.611 | g | Leucine | 1.508 | mg | Total Polyunsaturated Fatty Acids | 3.325 | g | Cysteine | 0.205 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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