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Ingredient Detail

Fish, catfish, channel, cooked, breaded and fried

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat13.33g
Dietary Energy0.956MJ
Protein18.09g
Water58.81g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate8.04g
Niacin Equivalents2.282mg
Vitamin B121.9μg
Dietary Folate Equivalents39μg
Calcium44mg
Copper0.101mg
Iron1.43mg
Magnesium27mg
Manganese27mg
Phosphorus216mg
Potassium340mg
Selenium13.9μg
Sodium280mg
Zinc0.86mg
Methionine & Cysteine0.732mg
Phenylalanine & Tyrosine1.348mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0.398mg
Vitamin C0mg
Thiamin0.073mg
Riboflavin0.133mg
Vitamin B60.19mg
Pantothenic Acid0.73mg
Phenylalanine0.726mg
Dietary Fibre0.7g
Histidine0.53mg
Isoleucine0.836mg
Lysine1.597mg
Methionine0.527mg
Threonine0.79mg
Tryptophan0.2mg
Valine0.943mg
Carbohydrate by difference (g)8.04g
Cholesterol71mg
Total Saturated Fatty Acids3.288g
Total Monounsaturated Fatty Acids5.611g
Leucine1.508mg
Total Polyunsaturated Fatty Acids3.325g
Cysteine0.205mg
This component is a member of the following groups:
Catfish
This component does NOT have any specialist units defined.