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Ingredient Detail
Fish, eel, mixed species, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 11.66 | g | | Dietary Energy | 0.77 | MJ | | Protein | 18.44 | g | | Water | 68.26 | g | | Vitamin A (Retinol Equivalents) | 1043 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 3.5 | mg | | Vitamin B12 | 3 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 23.3 | μg | | Vitamin E | 4 | mg | | Calcium | 20 | mg | | Copper | 0.023 | mg | | Iron | 0.5 | mg | | Magnesium | 20 | mg | | Manganese | 20 | mg | | Phosphorus | 216 | mg | | Potassium | 272 | mg | | Selenium | 6.5 | μg | | Sodium | 51 | mg | | Zinc | 1.62 | mg | | Methionine & Cysteine | 0.744 | mg | | Phenylalanine & Tyrosine | 1.343 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.221 | mg | | Vitamin C | 1.8 | mg | | Thiamin | 0.15 | mg | | Riboflavin | 0.04 | mg | | Vitamin B6 | 0.067 | mg | | Pantothenic Acid | 0.24 | mg | | Choline | 65 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.72 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.543 | mg | | Isoleucine | 0.85 | mg | | Lysine | 1.694 | mg | | Methionine | 0.546 | mg | | Threonine | 0.809 | mg | | Tryptophan | 0.207 | mg | | Valine | 0.95 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 126 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 2.358 | g | | Total Monounsaturated Fatty Acids | 7.19 | g | | Retinol | 1043 | μg | | Leucine | 1.499 | mg | | Total Polyunsaturated Fatty Acids | 0.947 | g | | Cysteine | 0.198 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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