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Ingredient Detail

Blueberry, Frozen

Nutrient NameNutrient QuantityUnits (per 100g)
Protein0.6g
Dietary Energy0.224MJ
Dietary Fibre1.8g
Water86.9g
Fructose5.7g
Glucose5.4g
Sucrose0g
Maltose0g
Lactose0g
Starch0.5g
Sugars(Total)11.1g
Carbohydrate11.6g
Cholesterol0mg
Total Saturated Fatty Acids0g
Total Monounsaturated Fatty Acids0g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Fats - n6 Polyunsaturated (Linoleic Acid)0g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0g
Total Polyunsaturated Fatty Acids0g
Retinol0μg
Vitamin A (Retinol Equivalents)19μg
Thiamin0.02mg
Riboflavin0.06mg
Niacin Equivalents0.1mg
Dietary Folate Equivalents5μg
Pantothenic Acid0.1mg
Biotin1.3μg
Vitamin C9mg
Vitamin E0.5mg
Calcium4mg
Copper0.247mg
Flouride0mg
Iron0mg
Magnesium4mg
Manganese0.041mg
Phosphorus9mg
Potassium61mg
Selenium0μg
Sodium0mg
Zinc0.1mg
Total Fat0.1g
This component is a member of the following groups:
Blueberries
This component does NOT have any specialist units defined.