|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Fish, pike, northern, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.69 | g | | Dietary Energy | 0.368 | MJ | | Protein | 19.26 | g | | Water | 78.92 | g | | Vitamin A (Retinol Equivalents) | 21 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.3 | mg | | Vitamin B12 | 2 | μg | | Dietary Folate Equivalents | 15 | μg | | Vitamin D3 Equivalents | 2.5 | μg | | Vitamin E | 0.2 | mg | | Calcium | 57 | mg | | Copper | 0.051 | mg | | Iron | 0.55 | mg | | Magnesium | 31 | mg | | Manganese | 31 | mg | | Phosphorus | 220 | mg | | Potassium | 259 | mg | | Selenium | 12.6 | μg | | Sodium | 39 | mg | | Zinc | 0.67 | mg | | Methionine & Cysteine | 0.776 | mg | | Phenylalanine & Tyrosine | 1.402 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.121 | mg | | Vitamin C | 3.8 | mg | | Thiamin | 0.058 | mg | | Riboflavin | 0.063 | mg | | Vitamin B6 | 0.117 | mg | | Pantothenic Acid | 0.75 | mg | | Choline | 65 | mg | | Vitamin K | 0.1 | μg | | Phenylalanine | 0.752 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.567 | mg | | Isoleucine | 0.887 | mg | | Lysine | 1.768 | mg | | Methionine | 0.57 | mg | | Threonine | 0.844 | mg | | Tryptophan | 0.216 | mg | | Valine | 0.992 | mg | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 0 | g | | Alcohol | 0 | g | | Cholesterol | 39 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.118 | g | | Total Monounsaturated Fatty Acids | 0.157 | g | | Retinol | 21 | μg | | Leucine | 1.565 | mg | | Total Polyunsaturated Fatty Acids | 0.202 | g | | Cysteine | 0.206 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
