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Ingredient Detail
Fish, pike, northern, cooked, dry heat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.88 | g | | Dietary Energy | 0.473 | MJ | | Protein | 24.69 | g | | Water | 72.97 | g | | Vitamin A (Retinol Equivalents) | 24 | μg | | Carbohydrate | 0 | g | | Niacin Equivalents | 2.8 | mg | | Vitamin B12 | 2.3 | μg | | Dietary Folate Equivalents | 17 | μg | | Calcium | 73 | mg | | Copper | 0.065 | mg | | Iron | 0.71 | mg | | Magnesium | 40 | mg | | Manganese | 40 | mg | | Phosphorus | 282 | mg | | Potassium | 331 | mg | | Selenium | 16.2 | μg | | Sodium | 49 | mg | | Zinc | 0.86 | mg | | Methionine & Cysteine | 0.996 | mg | | Phenylalanine & Tyrosine | 1.797 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.155 | mg | | Vitamin C | 3.8 | mg | | Thiamin | 0.067 | mg | | Riboflavin | 0.077 | mg | | Vitamin B6 | 0.135 | mg | | Pantothenic Acid | 0.87 | mg | | Phenylalanine | 0.964 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.727 | mg | | Isoleucine | 1.138 | mg | | Lysine | 2.267 | mg | | Methionine | 0.731 | mg | | Threonine | 1.082 | mg | | Tryptophan | 0.277 | mg | | Valine | 1.272 | mg | | Carbohydrate by difference (g) | 0 | g | | Cholesterol | 50 | mg | | Total Saturated Fatty Acids | 0.151 | g | | Total Monounsaturated Fatty Acids | 0.201 | g | | Retinol | 24 | μg | | Leucine | 2.007 | mg | | Total Polyunsaturated Fatty Acids | 0.259 | g | | Cysteine | 0.265 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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